Ideas only matter if you can find them. Organizing isn’t just filing them away — it’s turning scattered thoughts into something useful and ready when you need them.

Capturing matters. Make it easy, so you’ll actually do it. Not just to remember, but to express. To practice. To let passing thoughts grow into something more — your own words, your own voice.

Off days happen. When they do, don’t perform. Don’t force. Just ask: what do I genuinely want right now? Then do that — your version of it, for today.

I’ve written every day for 21 days. The biggest lesson? Stop overthinking. Just start. Do the whole thing. Do it your way.

I use timers. A lot. Not just to get things done—but to make sure I’m doing the right things, too.

Every morning, I start with a handwritten 3×5 card—not just to plan my day, but to help me do better work and show up as my best self.

The bigger and scarier something sounds, the more important it is to cut through the jargon—and “stuff” is my favorite way to do it.

These days, I write a lot and reflect a lot. But it wasn’t always like that. I didn’t start to feel good. I started because I couldn’t afford to forget.

Where your instinct tells you to look—that’s where the thing should live. And that’s probably how it should be named. And that's how I name my files.

Sometimes the simplest solutions—like a silicone band on your wrist—work better than anything a screen can offer.

I write everything down—ideas, phrases, random thoughts—because I never know when I may need it. Eminem calls this practice, "Stacking ammo".

A $10 mic. A cheap pen. A steak knife. What they all have in common? They remind me every day that it’s not about getting great stuff—it’s about getting great at stuff.

Here's a drawing of a kiwi.

I take notes in every meeting—not because I have to, but because it helps me pay attention. This is how I built a method that works for me.

Who am I? Who am I to tell people what to do?